Thursday, February 17, 2011

New training Programme - Yippee


Is there something wrong with me - I delight in the new Training Programme from my coach. It starts with a mere 350km in the first week, with multiple sessions on numerous days. But it gives me structure - I know that with Peter's help, I can finish RAAM. So off I go this morning - 6 hill repeats at low cadence and steady power output. Happy? Yes! Then this afternoon, theoretically a 90 minute E2 ride which became a 90 minute Tempo ride. But it felt sooo gooood!

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